Wake up with a fresh juice at Superfood Bar. I alternate between coconut water, green juice, and the tropical smoothie -- and walk around Audubon Park to see birds, wildlife, and Uptown mommies parading in their Lululemon finest.
When I met Elaine Stritch, she was sober, and I was drunk. It was 1998 at a book party for Joan Collins at the bygone social X-ray hangout Mortimer's. At 30, I thought I was jaded when it came to bending elbows with the rich and famous. Until I saw Her.
You may not like hearing this, but to put an end to our misery, it isn't about getting more massages, taking more walks or drawing yourself nightly hot baths. The truly nurturing action to take is to listen to yourself. What do you want? What do you need? What do you desire?
Citrus juices that are naturally high in citrate, such as lemonade and limeade, have been shown to offer benefits for kidney stone prevention. Beware of juices with high sugar content though, because the sugar can actually increase kidney stone risk.
Women today could drink their own mothers under the table, according to a new study published in the Journal of the American Medical Association Psychiatry. Though the study took place in Australia, the researchers believe it signals a much larger trend in the developed world.