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Dustman

Dare to Be 100: The Sea Squirt and My Stanford Course

Walter M. Bortz II, M.D. | Posted 05.11.2015 | Healthy Living
Walter M. Bortz II, M.D.

Yesterday was the seventh chapter of my continuing education series at Stanford entitled "The Science of Longevity." My topic was more specifically f...

Dare to Be 100: Miracle-Gro for the Brain

Walter M. Bortz II, M.D. | Posted 01.23.2014 | Healthy Living
Walter M. Bortz II, M.D.

Forty years ago I had no real backing for my intuition that exercise is the magic bullet, the universal panacea. Now even the brain is targeted for both preventive and therapeutic approaches to cognitive decline.