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Early Risers

The Hidden Brilliance Of Late Risers

Benjamin Spall | Posted 05.25.2015 | Healthy Living
Benjamin Spall

The undeserved "lazy" stigma given to night owls comes about due to the early birds of the world never seeing you at your most productive because, ironically, they're often fast asleep by the time you get going.

The Very First Thing Most Boomers Do After They Wake Up Each Morning

The Huffington Post | Ann Brenoff | Posted 10.30.2014 | Fifty

Almost half (47 percent) of Baby Boomers rise before 6 a.m. and the very first thing most of them (73 percent) do is check their personal email, accor...

Diary of a Depressed Night Owl: The Search for Happiness Late Into the Evening

Nick Norton | Posted 09.22.2014 | Healthy Living
Nick Norton

As a night owl myself, I've noticed how my moods are sometimes affected the later I stay up. Nights can be exciting moments of creativity or a depressing slog into the next day. I wanted to find out -- what can I do to be a happy night owl?

The One Thing These Crazy Successful People Do Every Morning

The Huffington Post | Carolyn Gregoire | Posted 08.23.2013 | Healthy Living

Benjamin Franklin -- the original guru of self-control and productivity -- once said, “Early to bed and early to rise makes a man healthy, wealthy a...