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Easy Weight Loss Tips

What's the Best Way to Lose Weight?

Don Saladino | Posted 02.15.2015 | Healthy Living
Don Saladino

If you're new to this, start with baby steps. And even if you are advanced or consider yourself an expert, trust me when I say, there is something we can find in one of those three principles that can be improved.

3 Things You Have To Give Up To Lose Weight Forever

Posted 03.12.2015 | OWN

To be healthier and happier, Tory Johnson, author of The Shift, discovered that she had to let go of three particular things. By Tory Johnson ...

6 Non-Diet Tricks To Achieve A Healthier Weight

EatingWell | Posted 12.02.2011 | Healthy Living
EatingWell

When I feel a pound or two creep up on me I can usually keep it in check with some extra exercise and by paying attention to what I eat. I've compiled six top tips for lazy ways to lose pounds.