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Eat Clean Diet

INFOGRAPHIC: 5 Ways To Clean Up Your Diet

Posted 09.18.2012 | Black Voices

It isn't easy being clean. If diet gurus know it, average Americans certainly do, including graphic designer Franchesca Ramsey who recently documented...

Erica Lost 100 Pounds: 'Not Only Is My Body Transformed, But My Entire Life Is Transformed As Well'

Posted 09.18.2012 | Healthy Living

Got a success story of your own? Send it to us at and you could be featured on the site! Name: Erica Perna Age:...

Tosca Reno: From Overweight To Fitness Guru On GMA Health (VIDEO)

Posted 11.17.2011 | Healthy Living

Talk about a radical transformation. At age 40 Tosca Reno was unfit, unhappy and unknown. Now a decade later, she's a fitness guru and author of the a...