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Eat Clean

How to Make Sweet Potato Toast

Maria Rodale | Posted 07.22.2016 | Taste
Maria Rodale

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine Have you seen the latest food trend taking over Instagram? I'm ...

Summer Challenge: Add 1 More Vegetable to Each Meal!

Maria Rodale | Posted 07.13.2016 | Healthy Living
Maria Rodale

My breakfast: an egg over kale, zucchini, and a slice of ham Without being specific, it's safe to say that eating more vegetables is a good thing. An...

Losing Weight Is Not A 'One Size Fits All' Kind Of Plan

Gabrielle Pfeiffer | Posted 06.24.2016 | Healthy Living
Gabrielle Pfeiffer

Don't be discouraged if you are doing it completely different from someone else, it doesn't mean you will do better or worse than them. Everyone is different, and we all will see different results.

7 Foods That Have More Potassium than a Banana

Maria Rodale | Posted 06.10.2016 | Healthy Living
Maria Rodale

by guest blogger Caroline Praderio, food and nutrition writer for Prevention magazine and When you think of the best sources of potassiu...

Juicing vs. Smoothieng (Pros and Cons)

Nadia Khalil | Posted 05.02.2016 | Healthy Living
Nadia Khalil

The benefits of juicing and smoothieng are extraordinary and greatly enhance your health. This post clarifies how juicing and smoothieng are different...

8 Foods That Have More Iron than Beef

Maria Rodale | Posted 05.02.2016 | Healthy Living
Maria Rodale

by guest blogger Caroline Praderio, food and nutrition writer for Prevention magazine and So you got the memo that excessive red meat co...

No Joke: 6 Fruits and Veggies You Should Never Peel

Maria Rodale | Posted 04.14.2016 | Healthy Living
Maria Rodale

by guest blogger Caroline Praderio, food and nutrition writer for Prevention magazine and Most of the time, we're telling you that eat...

10 Ways to Eat Clean in 2016

Amie Valpone | Posted 01.18.2016 | Taste
Amie Valpone

We're seeing brands start to remove toxic chemicals from their cleaning products and personal care products as well as food brands remove preservatives and other inflammatory foods from their products to make way for a cleaner way of living and eating.

What 4 Nutritionists Eat at Parties

Maria Rodale | Posted 01.13.2016 | Healthy Living
Maria Rodale

By guest blogger Stephanie Eckelkamp for Dilemma: Even though I'm pretty health savvy, big parties can make me go a little nutty. Like, ...

Clean Blueberry Detox Smoothie

Maria Rodale | Posted 11.30.2015 | Taste
Maria Rodale

by guest blogger Candice Kumai, clean-eating chef and cookbook author Still feeling full from Thanksgiving? Had too many calories and not enough nutr...

Butternut Squash Mac and Cheese

Maria Rodale | Posted 10.13.2015 | Taste
Maria Rodale

photo by Lauren Volo by guest blogger Candice Kumai for Not excited about fall yet? This is the mouthwatering recipe that will change yo...

Portable Anti-Inflammatory Breakfast Recipes

Amie Valpone | Posted 09.15.2015 | Taste
Amie Valpone

This time of the year is all about getting back into the swing of things. Breakfast seems to take a backseat with parents getting their kids off to sc...

A Simple Anti-Inflammatory Kale Salad With Hemp Hearts

Amie Valpone | Posted 08.18.2015 | Taste
Amie Valpone

Kale salads are quite possibly the greatest thing since sliced bread. After 10 years of chronic illness, kale salads have been a staple in my kitchen ...

Frozen Pea Summer Soup

Maria Rodale | Posted 08.11.2015 | Taste
Maria Rodale

by Candice Kumai, for Why are you still sweating over roasted veggies?! Tell your oven it has the rest of the summer off--it's time to g...

Eat Clean 25-Minute Dinner: Cod With Bok Choy, Asparagus, and Chile-Lime Dressing

Maria Rodale | Posted 05.07.2016 | Taste
Maria Rodale

by guest blogger Stephanie Neal, for Fresh fish, steamed green veggies, and a spicy lime dressing that's DIY: It doesn't get much cleane...

Get Clean Before The Holidays

PureWow | Posted 01.25.2014 | Healthy Living

Juice cleanses seem to be everywhere, touting benefits from detoxification to weight loss. But who has a handful of days to devote to drinking nothing...

INFOGRAPHIC: 5 Ways To Clean Up Your Diet

Posted 09.18.2012 | Black Voices

It isn't easy being clean. If diet gurus know it, average Americans certainly do, including graphic designer Franchesca Ramsey who recently documented...

10 Ways To Eat Clean

EatingWell | Posted 08.24.2012 | Healthy Living

When the seasons change, I get inspired to take a close look at my eating habits and simplify my diet by eating the things that really make my body feel best. Here are 10 healthy eating habits I am focusing on right now to detox my diet.