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Eat Late

WATCH: Is Snacking Before Bed All Bad?

Posted 07.04.2013 | Healthy Living

Recent research suggests that night owls are at increased risk for gaining weight because they're likely to snack late while they're up burning the mi...

Can You Eat Late And Still Lose Weight?

Posted 06.17.2013 | Healthy Living

By Paige Greenfield Lately we've heard the only thing that matters to your waistline is how much you eat. But there's a growing body of research th...