Your thoughts shape your body.
Might sound weird, but it's true. You see, everything you do starts in the mind. So, when you emotionally eat, you had...
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After a tough or emotional day, I will sometimes go home and eat ______ until I'm sick.
How people answer this question is at the crux of an emerg...
My heart goes out to Oprah. She has gained weight again. This woman is structured, committed and disciplined in every aspect of her life and she can't conquer her eating addiction, so how can I be expected to?
New discoveries in science prove that industrially processed, sugar-, fat- and salt-laden food is biologically addictive.
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