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Eating for Stress

12 Foods To Eat When You're Totally Stressed Out

Posted 04.07.2015 | Home

By Lindsay Funston When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the...

How To Eat For Stress Reduction

Posted 04.21.2013 | Home

Welcome to Day 7 of HuffPost Healthy Living's 14-Day Stress-Less Challenge! In honor of National Stress Awareness Month, our goal is to use these two ...

How To Avoid Food-Related Stress

Posted 04.23.2013 | Home

Welcome to Day 4 of HuffPost Healthy Living's 14-Day Stress-Less Challenge! In honor of National Stress Awareness Month, our goal is to use the next t...

3 Ways To Beat Emotional Eating Without Quitting Chocolate

Posted 03.16.2015 | Home

By Dr. Mehmet Oz Here's how to avoid the weighty aftermath of using calories for comfort. Keep in touch! Check out HuffPost OWN on Facebook an...