As a 20-year cancer survivor, I thought that I had heard of everything possible to promote good health. Then again, I also believe that the more you know, the more there is to learn. And moringa is proof of that.
The simplest conclusion that I've come to on this journey to be a healthy eater or rather, a healthy individual for whom food is both nourishment and satisfaction, but not an over-indulgence, is this: Our relationship with food says a ton about our relationship with ourselves.
Do you struggle with what to eat at these events? Do you find it hard to make healthy choices? I'm here to help! Here are 10 things you can do to help ensure that your next social engagement does not leave you with a huge hangover or a food coma.
If you've been a vegan long enough, chances are that you've found that the social implications of veganism can be just as complicated and frustrating as figuring out what you can eat on a day-to-day basis. As popular as veganism has become, there still lies an inherent mystique about it.