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Eating Well After Divorce

7 Recipes That Will Help You Heal After Divorce

Barbara Mendez, RPh, MS | Posted 04.06.2013 | Divorce
Barbara Mendez, RPh, MS

Eating well -- or eating at all -- can be a huge challenge in the days and weeks after a separation or divorce. When your world feels like it is falling apart, there are some foods that can help soften the impact by stabilizing the chemicals in your brain and fueling your body.

The Simple Secret To Surviving After A Split

Barbara Mendez, RPh, MS | Posted 03.08.2013 | Divorce
Barbara Mendez, RPh, MS

Eating well can be challenging for the average, busy, multi-tasking person. But eating healthily in the days following a separation? Nearly impossible.