Camille Leblanc-Bazinet is the "Fittest Woman on Earth" and the 2014 Reebok CrossFit Games Winner. She is also arguably the most beautiful and popular CrossFit athlete on the planet. I love getting into the minds of elite athletes, so when I had the chance to spend some time with Camille, I jumped at the opportunity.
If I'm holding a basketball under water, and I want it to float to the surface, what do I have to do? Just let it be. Do I need to use positive thinking, affirmations or visualization? No. A basketball naturally floats to the surface. Our minds are the same way. We naturally float back to happiness.