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Effects of Drinking

Like A Fine Wine, Hangovers Get Better With Age

Huffington Post | Shelley Emling | Posted 09.14.2013 | Fifty

Many older people report being unable to bounce back from a night of drinking as quickly as they did when they were younger. But, contrary to popul...

4 Ways Alcohol Messes With Your Sleep

Posted 03.10.2015 | OWN

We know that a nightcap -- or three -- won't help us drift off into a peaceful slumber. But we didn't know exactly why it sets us up for a restless, s...

The Alcohol Controversy: Is Drinking Good For You?

Jay Williams, Ph.D. | Posted 11.17.2011 | Healthy Living
Jay Williams, Ph.D.

While moderate alcohol consumption carries certain health benefits, it would be unwise to ignore the associated risk.