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Effects of Lack of Sleep

Your Brain On 6 Hours Of Sleep A Night

Fast Company | Ainsley O'Connell | Posted 07.29.2014 | World

You've heard it before, probably from your mom: Make sure you get enough sleep. But if you need a more scientific justification to turn in early (o...

Too Little Sleep Increases Heart Disease Risk In Obese Adolescents

Posted 03.12.2014 | Parents

By: By Agata Blaszczak-Boxe, Staff Writer Published: 03/11/2014 08:56 AM EDT on LiveScience Obese adolescents who do not get enough sleep may be...