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WATCH: Permission to Be Successful

Brad Yates | Posted 05.22.2015 | GPS for the Soul
Brad Yates

Most of us have very strong programming about waiting for permission to do something... and many of us may still be waiting for permission to be succe...

WATCH: Redefine Yourself

Brad Yates | Posted 05.15.2015 | GPS for the Soul
Brad Yates

How you define yourself plays a huge role in how you create your life. Looking at what is going on in your life -- and what you might wish were going...

WATCH: Allow Great Things!

Brad Yates | Posted 05.11.2015 | GPS for the Soul
Brad Yates

The more great things you allow into your life, the more you have to share with others. It's a win/win situation. We may have all kinds of reasons w...

How to Take Control of Your Stress

Marilyn O'Malley | Posted 05.03.2015 | Healthy Living
Marilyn O'Malley

Most of us have an instant physical reaction to the sound of our cell phone dinging, marking the arrival of a new text message or e-mail or anticipa...

WATCH: Be Super!

Brad Yates | Posted 04.30.2015 | GPS for the Soul
Brad Yates

Okay, so -- this is one of my goofier videos... but it seemed appropriate with the new Avengers movie just coming out. I hope you have fun with this,...

WATCH: Tapping into Creativity

Brad Yates | Posted 04.17.2015 | GPS for the Soul
Brad Yates

If I had a nickel for every time I've heard someone say, "I'm just not creative"...! Creativity is part of who we are -- but for too many of us it ha...

WATCH: Arguing for Limitations

Brad Yates | Posted 04.10.2015 | GPS for the Soul
Brad Yates

It has been written: "Argue for your limitations, and they are yours." We miss out on too much because of this, and the world misses out on too much o...

WATCH: Being Open to Opportunities

Brad Yates | Posted 04.03.2015 | GPS for the Soul
Brad Yates

Thomas A. Edison said, "Opportunity is missed by most people because it is dressed in overalls and looks like work." In many instances, opportunity m...

WATCH: Being Peace

Brad Yates | Posted 05.27.2015 | GPS for the Soul
Brad Yates

You may have often heard the quote attributed to Gandhi: "Be the change you wish to see in the world." There's some question as to whether or not he ...

WATCH: Tapping Into a Good Night's Sleep

Brad Yates | Posted 05.20.2015 | GPS for the Soul
Brad Yates

More and more we hear about the benefits of getting a good night's sleep... and the harmful consequences of not getting one. (Of course, many of us d...

Using Music to Help Change Your Genes

Dawson Church | Posted 05.19.2015 | Healthy Living
Dawson Church

That song you can't get out of your head might be doing something more than prompting you to hum the tune, according to a new scientific study on genes and music.

WATCH: Self-Care (It's a Good Thing... Really)

Brad Yates | Posted 05.05.2015 | Healthy Living
Brad Yates

We may have a lot of programming about how we need to take care of others' wants and needs... perhaps even though it may come at great emotional and p...

WATCH: Got Grit?

Brad Yates | Posted 04.30.2015 | GPS for the Soul
Brad Yates

It's been suggested by some researchers that the single most important character trait for achieving success is grit. I hope this will help you culti...

WATCH: Feeling Frustrated

Brad Yates | Posted 04.22.2015 | GPS for the Soul
Brad Yates

Frustration happens... it's a part of life. That doesn't mean, however, that we have to sit there and stew in it until the next upset distracts us (a...

WATCH: You Matter

Brad Yates | Posted 04.16.2015 | GPS for the Soul
Brad Yates

Sometimes we forget this. Sometimes we may even doubt it -- maybe people or circumstances have convinced us it's not true. But it is true. And even...

WATCH: It's Okay to Succeed

Brad Yates | Posted 04.11.2015 | GPS for the Soul
Brad Yates

We often avoid doing what would lead to greater success because, at some level, we don't think it's okay to succeed. That may not seem logical -- but...

WATCH: Change Your Mind (About Success, Money, Love, Memories, etc.)

Brad Yates | Posted 03.25.2015 | GPS for the Soul
Brad Yates

"If you always do what you've always done, you'll always get what you've always got" -- and if you always think what you've always thought, you're gon...

WATCH: 'Motivated by Misery?'

Brad Yates | Posted 03.09.2015 | GPS for the Soul
Brad Yates

Whether we are consciously aware of it or not, we are often afraid that if we don't feel bad about our current circumstances, we won't' be motivated t...

Fat Could Be the New Smoking in Terms of Life Expectancy

Dawson Church | Posted 02.21.2015 | Healthy Living
Dawson Church

When you're thinking about loading up on that second helping of apple pie, you might want to remember the results of a just-released study from McGill...

WATCH: 'I'll Be Happy When...'

Brad Yates | Posted 02.10.2015 | Healthy Living
Brad Yates

Happiness is something we too often put off until certain criteria are met. During this holiday season and on into the new year, I hope you might allo...

WATCH: Permission to Feel Good

Brad Yates | Posted 02.04.2015 | Healthy Living
Brad Yates

I believe our default position is happiness (peace, joy, love, etc.) but it's only under certain conditions that we allow ourselves to feel that. The...

WATCH: 'What's Up With Me?' (Questioning Behavior Rather Than Attacking It)

Brad Yates | Posted 01.13.2015 | Healthy Living
Brad Yates

Too often, we get frustrated with ourselves about our behavior without considering that part of us believes there's a good reason for that behavior. ...

WATCH: Resisting Action on Little Things

Brad Yates | Posted 01.07.2015 | Healthy Living
Brad Yates

Life is full of little things that need to be done... and for various reasons we may find ourselves avoiding getting them done, even when it would be ...

WATCH: Feeling Defensive

Brad Yates | Posted 12.30.2014 | GPS for the Soul
Brad Yates

As I've often said, self-sabotage is misguided self-love. We do some really questionable things because of an unconscious belief that such behavior w...

WATCH: Stuck in 'Woulda, Coulda, Shoulda'?

Brad Yates | Posted 12.23.2014 | Healthy Living
Brad Yates

As we go through life, chances are we will make one or two (or a billion...) choices that we regret. As if that's not troublesome enough, we then was...