Eight Glasses of Water

The 8-Glass-A-Day Myth

Monica Reinagel, MS, LDN, CNS | Posted 01.08.2012

Read More: Dehydration Myth, Diet & Nutrition, How Many Glasses of Water a Day, Water, Eight Glasses of Water, Healthy Living News
Monica Reinagel, MS, LDN, CNS

The dehydration myth has become so firmly entrenched in our collective consciousness that it will probably come as a surprise to learn that there is very little scientific support for any of these notions.

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Drinking 8 Glasses Of Water A Day Is 'Nonsense,' Doc Says

Huffington Post | Amanda Chan | Posted 09.13.2011

Read More: Healthy Living Health News, Eight Cups of Water, Drink Water, Water, New Research, Water Myths, Drink Water Recommendations, Drink Eight Glasses of Water, Eight Glasses of Water, Video, Healthy Living News

The health recommendation to drink six to eight glasses of water a day is "thoroughly debunked nonsense," a doctor wrote this week in a commentary in ...

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