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Elderly Sleep

A 65-Year-Old Probably Doesn't Sleep All That Differently Than A 35-Year-Old

Posted 11.26.2012 | Healthy Living

A new study is debunking the perception that elderly people have wildly different sleep habits than their younger counterparts. University of Pitts...

Brief Behavioral Therapy Improves Sleep For Seniors

Psych Central | Rick Nauert, Ph.D. | Posted 11.17.2011 | Healthy Living

Researchers report that a brief behavioral treatment appears to alleviate insomnia in older adults for at least six months. The intervention consisted...