iOS app Android app

Election Sleep

Is Your Mind Abuzz Post-Election? 6 Tips To Relax

Amer Khan, M.D. | Posted 01.08.2013 | Healthy Living
Amer Khan, M.D.

Every day in my sleep medicine practice I see people who don't even recognize that they are stressed out. Our minds are like a jet ready to take off, and the body is screaming to keep us grounded, sometimes making us hurt to get our attention.