Election Stress

Post Election: How To Restore Your Personal Operating System

Kay Goldstein | Posted 11.17.2011

Read More: Presidential Election, Stress Management, Election Anxiety, Mind/Body/Spirit, Post Election, De-Toxing, Sarah Palin, Media Overload, Election Day, De-Stressing, Election Stress, Election 2008, Benefits of Yoga, Stress Reduction, Healthy Living News
Kay Goldstein

The election season has been a long and sometimes difficult journey. Many of us have been training our minds and bodies to get into some pretty self-defeating habits.

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Election Anxiety: Kill It With Kindness

Susan Smalley, Ph.D. | Posted 11.17.2011

Read More: Election Stress, Inner Life, Election Anxiety, Healthy Living News
Susan Smalley, Ph.D.

In the last week of the election, anxiety in our country is palpable. But I also am starting to realize that it is how we think, feel, and act after ...

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Election Anxiety: 5 Ways To Cope

AP | Posted 11.17.2011

Read More: Election Stress, Election Anxiety, Pre Election Anxiety, Personal Health, Healthy Living News

Some advice for coping with the final days of the presidential election and life beyond: -- Step away from the computer, TV and newspaper, and avoi...

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Election Anxiety: Don't Worry, The End Is Near

Washington Post | Joel Achenbach | Posted 11.17.2011

Read More: Election Stress, Election Anxiety, Election 2008, Personal Health, Healthy Living News

Americans are in the grip of a monster case of Pre-Election Anxiety Disorder. No one is talking about voter apathy anymore, because the opposite is ...

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Election Anxiety: The One Thing Democrats And Republicans Agree On

AP | HEATHER LALLEY | Posted 11.17.2011

Read More: Election Anxiety, Election Stress, Election 2008, Healthy Living News

CHICAGO — Victoria St. Gelais is panicky. Tami Brewster-Barnes feels the nerves in the pit of her stomach. Steven Valentine is losing sleep as h...

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