iOS app Android app

Elisa Zied

How To Cope With Food Cravings

Dr. Susan Albers | Posted 03.13.2014 | Healthy Living
Dr. Susan Albers

A new study suggests that a short bout of exercise can reduce chocolate cravings. Exercise has so many health benefits, so when you get a craving, especially when you're not hungry, a brisk walk may be all you need to let it pass.