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Elizabeth Lombardo

What We Can Learn From Aaron Swartz

Dr. Elizabeth Lombardo | Posted 03.16.2013 | Healthy Living
Dr. Elizabeth Lombardo

Life is and can be incredibly stressful. If we do not have the tools we need to handle that stress, our emotions can get the best of us. When our distress level becomes elevated, rational thinking (being able to clearly see all of our options) ceases to exist.

'Tis the Season to Be... Perfect?!

Dr. Elizabeth Lombardo | Posted 01.27.2013 | Healthy Living
Dr. Elizabeth Lombardo

Despite the fact that we may tell ourselves, "The holidays are a time to appreciate what we have and enjoy the people in our lives," many are actually focusing on something else: being "perfect."

Veteran's Day 2012: A Tribute

Dr. Elizabeth Lombardo | Posted 01.12.2013 | Healthy Living
Dr. Elizabeth Lombardo

Let's remember that the effects of their service do not end once they are no longer actively in the military. Veterans continue to give us significant parts of their lives, even years after their duty is over.

WATCH: How Do You Keep The Spark Alive In Marriage?

Posted 04.26.2012 | Weddings

Between work, finances and children, it's easy to see how couples often neglect to keep romance alive in their marriages. Psychologists Jeff Garde...