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Ellie Krieger

Meatless Monday: Plant-Based Diet Finds Common Ground, Makes Common Sense

Ellen Kanner | Posted 11.30.2015 | Green
Ellen Kanner

News flash: Top global physicians and academics agree -- eat more fruits and vegetables.

Where Do You Get Your Dietary Advice?

Stefanie Sacks, MS, CNS, CDN | Posted 04.22.2015 | Healthy Living
Stefanie Sacks, MS, CNS, CDN

Everyone has a different starting point. But for truly sustainable health and wellness, please seek guidance from some of my favorite food and nutrition authorities.

Healthful Eating: Get Off the Tightrope

Kerry H. McManama | Posted 02.07.2015 | Healthy Living
Kerry H. McManama

Krieger expressed that healthful eating can -- and should -- include foods considered taboo on many of today's popular weight-loss plans. She said, "There should be no such thing as, 'never' where food is involved" -- even French bread.

Children Are Hungry Right Here In America

Posted 03.31.2014 | HuffPost Live 321

We see images of starving children in third-world countries on the news, but Americans seldom identify malnourishment as a problem plaguing the youth ...

Ellie Krieger With Marlo Thomas (VIDEO)

Posted 01.25.2014 | Home

Ellie Krieger, nutritionist and author of Weeknight Wonders, joined me on Mondays With Marlo to talk all things food and nutrition! We covered everyth...

A Great Butter Substitute For Your Favorite Desserts, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

Ellie Krieger, nutritionist and author of Weeknight Wonders recommends swapping out the butter for a much healthier alternative: canola oil. "I use...

Some Top Cancer Fighting Foods, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

Ellie Krieger, nutritionist and author of Weeknight Wonders had some excellent tips to share with us when it comes to eating foods that can help preve...

Why You Shouldn't Have More Than Two Cups Of Coffee, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

Ellie Krieger, nutritionist and author of Weeknight Wonders had some great advice to share when it comes to drinking coffee every day. "A little bi...

Three Ingredients To Avoid, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

Ellie Krieger, nutritionist and author of Weeknight Wonders recommends avoiding these three unhealthy food items. "First of all, I never say never!...

The New Hot Food, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

Ellie Krieger, nutritionist and author of Weeknight Wonders recommends incorporating one trendy super food into your everyday diet: chia seeds. "Th...

What You Need To Eat More Of As You Age, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

Ellie Krieger, nutritionist and author of Weeknight Wonders had some great tips to share with us for important food groups to include as we age. "I...

The Three Ingredients To Always Keep In Your Pantry, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

Ellie Krieger, nutritionist and author of Weeknight Wonders has three great healthy food items she always keeps stocked in her pantry. "In my book,...

Why Dark Chocolate Is Good For You, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

When asked about the health benefits of eating chocolate, Ellie Krieger, nutritionist and author of Weeknight Wonders had some surprising information ...

Why Fat Is Important In Your Diet, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

Ellie Krieger, nutritionist and author of Weeknight Wonders had some fascinating information to share with us when it comes to the importance of eatin...

Tricks To Make Your Kids Eat Healthy, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

When it comes to tricks and tips for making your kids eat healthy, Ellie Krieger, nutritionist and author of Weeknight Wonders had some great advice t...

How To Avoid Cooking A Dry Thanksgiving Turkey, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

Worried about serving up a dry turkey on Thanksgiving? Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger can help! When ...

Prepare And Freeze Holiday Dishes Ahead Of Time, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

Cooking a big Thanksgiving dinner can be stressful. Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger, told me that she ...

High-Protein, Low-Calorie, Low-Fat Dishes, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

High-protein, low-calorie, low-fat dishes do exist! Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger, explained that th...

A Fast And Healthy Breakfast, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

According to nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger, smoothies are an excellent option when you're looking fo...

Substitutes For Peanut Allergies, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

These days, so many people have nut allergies! Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger gave suggestions for nu...

Lean Beef vs. Lean Turkey, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

When nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger met with me on Mondays With Marlo, she clarified a common misconc...

Healthy On-The-Go Meals, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

Is it possible to eat healthy when you're on the go? Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger gave tips on what...

Gluten-Free Stuffing, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger spoke about cooking gluten-free stuffing when she joined me on Mondays...

The Healthiest Way To Cook Veggies, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

What is the healthiest way to cook your veggies? Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger insisted that nutrien...

Tips For Better Digestion, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

If you have issues with indigestion, probiotics will aide in the digestion of your food. Nutritionist and host of The Cooking Channel's "Healthy Appet...