The elliptical machine is genius for burning fat and tightening your butt. But let's face it: It can be insanely boring. The fix? Getting smarter about your intervals.
Read Whole Story
The hours of reverse strides have left us disoriented and confused. The sub-zero temperatures seem to have impaired the display, with the calorie counter only sluggishly inching forward.
For fashionistas, October means that we only have a few more weeks to get into shape for those holiday parties! New York has any number of shops to equip you properly for your sport of choice.
Get top stories and blog posts emailed to me each day..