When I'm checking my phone or emailing on my computer, I know I'm not at my best as a mom. I kind of hear the kids' voices clamoring for my attention as I focus on the task at hand (or at fingertip), but not really. I know I tell them to "hold on," and I don't always say it so nicely.
I realized how easy it's becoming to get sucked into your technology of choice! Even as I was doing this that day, I felt kind of crazy, but out of boredom -- or the thrill of connection -- I engaged in it.