I remember looking at the thousands of flimsy shacks and hovels lining Kathmandu's dusty slums and the sturdier, but still precarious, multi-tiered family homes, and the cheaply-built apartment blocks and ornate temples that collectively give the city its colorful distinctive appearance. We all understood and feared what a big earthquake would surely do there.
What I learned from Josh the former Pararescueman is that the way to manage fear is to plan for what to do if and when something does go wrong. People are fearful when they are uncertain about what they are facing and about what they can do. Josh taught us how to figure out what had happened, and he taught us what was in our scope of practice to do.