iOS app Android app

Emotional Binge Eating

3 Ways To Beat Emotional Eating Without Quitting Chocolate

Posted 03.16.2015 | OWN

By Dr. Mehmet Oz Here's how to avoid the weighty aftermath of using calories for comfort. Keep in touch! Check out HuffPost OWN on Facebook an...

What's Behind Emotional Overeating?

Lisa Firestone | Posted 07.20.2012 | Healthy Living
Lisa Firestone

By taking action on a physical level and taking interest on an emotional level, we can re-establish our relationship with food, with our bodies, with our past, and with ourselves as a whole.

How To Conquer Emotional Eating

Heather Bauer, RD, CDN | Posted 03.23.2012 | Healthy Living
Heather Bauer, RD, CDN

Whether it's happy, sad, depressed, elated, your mood can often affect your food choices. In an exclusive excerpt from my new book, I'll give you a peek into eliminating emotional eating altogether.