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One minute, she was walking toward me, the next, she was dragging her body forward, propelled only by tears and heartfelt accusations: You always make me miss everything fun! I don't want to go! I'm not going! You always make me leave! I never get to stay for the fun things.
The book demonstrates that meditation can affect not only the minds of long-term meditators. Even short-term practice, it shows, can produce dramatic results in the rawest of novices.