iOS app Android app

Emotional Eating Tips

5 Signs You're An Emotional Eater And What To Do About It

Sarah Jenks | Posted 06.09.2013 | Healthy Living
Sarah Jenks

So many of us have been taught that we need to "weigh less in order to live more," but I really believe we have to live more in order to weigh less. We have to stop waiting on the weight and start having fun -- only then will we finally stop being a slave to food and get out of body jail.