The revolutionary idea that I could live my life operating from a place of love more than from a place of stress all the time, began to change my life. Perhaps living my truth was the best way for me to survive.
Now: In the middle of this hike, I´m stopping to observe. Consciously connecting with what is happening right here, right now. ...
Here's a good question for you: 'What do I have of value that I can offer the world ... which would earn me a consistent living?' Here's an essay that will show you one woman's answer.
Sometimes I just have to stop and ask myself: What the *%^$ am I doing? Ever have that feeling? "I just want to go on record saying that this is...
We know that Emotional Intelligence can be learned, but like everything there's no quick fix. It takes time, commitment and dedication. So, how do we do it?
Sometimes teen romance can be downright dangerous. Early relationships can be traps for young people, spoiling months or years of their lives and setting the pattern for future coupling.
Mindfulness was my guide in pleading on his behalf for a dignified death, and mindfulness was all that remained when he was permitted to breathe his last. And, mindfulness is here now, in the constant change of mourning and the enduring love.
Unfortunately, anxiety disorders are often misunderstood and it can be difficult to know what to say to someone who is suffering. The following are four things that you should never say to someone who is struggling with an anxiety disorder.
Even for people who don't have kids, the "back to school" mindset can awaken anxieties of long ago about returning to school. The change in temperature and light also play a role. Days are undeniably getting cooler and shorter and for those sensitive to light, this can contribute to the end of summer blues. The good news is that there is a remedy:
In the beginning, you're still learning. You're still developing. You're still building. You haven't developed enough competency to feel disappointed by your performance. You're supposed to feel stupid and unskilled.
Here's a preview of the exciting new books on work and psychology. Instead of just spouting their opinions, these authors bring us real data.
When you possess leadership integrity, people trust your decisions. They understand you have a vision, and because of your positive influence they take ownership in the plan, the process and the product.
Law schools must begin recognizing the damage that is being caused to interpersonal relationships and our overall society, due to the low EQ levels of those involved in the field of law and make a concerted effort to address this extremely serious problem.
The next time you see someone rambling on the street or asking for money, put yourself in their position. We need to imagine lacking a family, lacking food and lacking simple roofs over our heads. Maybe then, we'll understand and begin showing compassion.
The next time you see a middle-schooler or even a peer use derogatory terms, make faces or inappropriate impressions or gestures related to disability, take that opportunity to talk about it. It all starts with a conversation. A conversation many won't have, unless you bring it up.
Spotify, the popular music streaming service, is under pressure from an insurgent Apple Music and incumbents like Pandora. So by way of a play called the Trial Balloon, it's painting a compelling new picture for online music lovers.
I recently had the inspiring experience of sitting down with the associate director for the Yale Center for Emotional Intelligence to discuss the upcoming Emotional Revolution Summit (ERS) -- a game-changing effort between the Yale Center for Emotional Intelligence and Lady Gaga.
Although often used interchangeably, an emotion differs from a feeling. The movie "Inside Out" inspired me to explore that distinction as well as t...
It's dispiriting to note how few of childhoods' freewheeling exercises--the entertainments that were once synonymous with youthful delight--survive the journey with us into adult life.
Selfish and harmful acts result in feelings of lack of trust and connectedness with others, which is truly a dire state to find oneself in. I don't know how much misery Dick Chaney or Henry Kissinger experience, but I'm sure their internal realms would feel like hell to me.