This process and practice starts with getting a one-way ticket to where you are, focusing your attention and concentrating on your environment, acknowledging how you're feeling, clearing your mind of other vehicles that are trying to transport you away from that scene.
By: Isabella Ordaz What do Steve Jobs, Bill Gates, Mark Zuckerberg, and even Bill Nye the Science Guy all have in common? They are white guys. STEM f...
The Alice Tarot gets its distinctive lush look from the Baba team's unique approach to illustration. Each card is based on photographs of places, animals, objects, and costumed people, collaged into seamless tableaux and blended through skillful illustration.
Medicare recently upgraded its coverage of outpatient mental health services to help beneficiaries with depression and other needs. Here's how it works.
Listening the other day to BBC Radio 4, I caught the end of one The Philosopher's Arms. The subject was trolley ethics. My hope was that a big problem with the best-known example of this philosophical discipline would be explored. Sadly, though, it was left undiscussed.
Mental-health services in the U.S. are a failed mess: underfunded, disorganized, inaccessible, misallocated, dispirited, and driven by commercial interest. The current nonsystem is a shameful disgrace that won't change unless the various voices who care about the mentally ill can achieve greater harmony.
Even as we all know that there are many stumbles along the way to emotional intelligence and wisdom (the journey to developing emotional intelligence is a long and windy one), it is so helpful to get a fuller sense of what is possible and what emotional health looks like in action.
Over the past 400 years, we've gone back and forth -- and still, we haven't settled on what is true -- depression is a treatable illness. And, in the absence of this more informed view, we're left asking ourselves, again and again, why kids slip into this tragic permanence.
We all know that pain can cause all kinds of issues with our brain function, including making it hard for us to think or behave as we used to behave p...
Don't be like me and go years without resolving an injury. Listen to your pain and engage it. And don't forget to ask for help along the way. You will find healing and it will leave you stronger.
To deepen and heal our relationships he guides us to say (to ourselves) as we sit with our loved ones, "Darling, I am here for you. Darling, I know you suffer, and I am here for you."
We sacrifice salary to adhere to an ethical code. Our stance on social issues is largely liberal, though our opinions paradoxically, and perhaps ignorantly, contradict themselves.
What do human beings need from caregivers in the midst of emotional upsets? And what can caregivers provide that will lead to the development of a healthy emotional system?
Copycats cross those lines and boundaries, which make the friends they are copying often feel intruded upon and uncomfortable.
When someone dies, literature can explain what happens -- more memorably, more compellingly and even, sometimes, more truthfully than my EMT and pre-med textbooks do. The best stories give readers insights into human frailty, and reading them shows the readers, in their turn, how to be more humane.
Life in the Boomer Lane has been spending so much time wallowing in the TWO HUGE SCARY news items that are consuming the entire planet right now, that she has had little time to direct her attention to the normal drivel that readers have come to depend on from her.
A new study demonstrates how and why positive human connection in necessary for both emotional and physical health.
Personally, I would prefer to marry a junior high school teacher than a guy who was spending every second at his job, even if he was pulling in a million dollars a year.
Grab hold of your star, strive for greatness rather than fame, honor your contribution to your loved ones and the world and be proud of the celebrity you already are. Being the star of your own show is a true measure of success.
This year on Mental Illness Awareness Week, my call is for humility. We need to be aware that mental disorders are immensely complex--too complex for scientists, clinicians, patients, or families to solve alone.