You are not alone on this journey of amazing living and claiming the fullness of your life experience. We are all in this together, and together we can bust through these self-imposed limitations and glass ceilings, and step further into the light of who we really are.
If you're required to give presentations at work -- or if speaking in front of an audience is something that you feel called to do, in spite of your fear -- this article is for you. This five-step process can be a great start to resolve those gnawing fears about talking in a front of a group.
Now that we, the advocates for domestic violence awareness and eradication, have the country's attention, it is important to expand the conversation from mere awareness to include education.
Well one child (in private) that he has always been your favorite and you love him more. Warn him if the others EVER found out, they would be devastated. Repeat with however many kids you have. Bonus: This will be the hot topic of the day at your funeral, when the beans are finally spilled.
New research is demonstrating that our ability to succeed at a task may well depend on how exciting and valuable we expect that task to be.
The consequence stung, but needless to say, the loss of an iPhone beats being sentenced to "sweating," a playful pirate punishment that involved the crew surrounding the transgressor around the ship's mizzenmast wielding cutlasses, swords and sharp tools.
It takes courage to let our enthusiasm shine through, and courage to respond with wonder in our expressions of appreciation for the simple and natural magnificence of it all. And this seems to be at the crux of recruiting happiness; curiosity, courage and appreciation.
It's critical for each of us to detach from fear and tap into our courage. Happiness can only occur if we are leading our life in a way that is congruent with our authentic self, and authenticity requires courage.
Missing social events or spending the weekend fighting instead of having fun together can be a sign you're in a bad relationship. You may even start to feel isolated as your partner demands most of your time.
Just because your boyfriend doesn't push, shove or hit doesn't mean he's good guy. It means somewhere along the way he learned not to hit a girl. But he didn't learn how to treat her. He is still capable of something called emotional abuse.
There has been excellent conversation noting the complexity and reality of the danger an abused woman faces. The impact of the emotional abuse and isolation she has likely suffered for months or years prior to that.
Most media attribute oil price slumps to oversupply from US fracking, omitting the fact that governments are discussing whether oil companies will be allowed to extract all the fossil fuel they've already priced into their stocks.
Learning to listen and be responsive to our emotions is possibly the biggest generational task that we face in our current time. It is both a challenge and an extraordinary opportunity.
It does not appear that the youth of America have surpassed the drunken fumbling in backseats of the previous generation or of their fathers' fathers. And what would healthy intimacy resemble in a world of texting, sexting, swiping, Tweeting, Instagramming, and Facebooking?
A reasonable society should not have to indoctrinate its children; its children should discover and choose religious paths for themselves when they become adults, if they are to choose one at all.
This is an interview with Francie Winters, coordinator of Environmental Strategies at the Nye and Esmeralda Counties Coalition (NyECC) in Pahrump, Nev...
By cultivating tolerance for our own feelings, and softening to one another rather than constricting, healthy and mindful marriages have a fighting chance.
Once you've made the right choice, the therapeutic relationship can be one of the most life enhancing, rewarding relationships and experiences you'll ever have.
We all have the capacity to make the world a more loving, abundant place. And it needn't be heavy or hard, it can be simple and yet profoundly transformative. Try it out and see for yourself!
As I write, our elected government, spurred by President Obama, has declared an interest in training opposing militants to fight ISIS. Not only does t...