By cultivating tolerance for our own feelings, and softening to one another rather than constricting, healthy and mindful marriages have a fighting chance.
Once you've made the right choice, the therapeutic relationship can be one of the most life enhancing, rewarding relationships and experiences you'll ever have.
We all have the capacity to make the world a more loving, abundant place. And it needn't be heavy or hard, it can be simple and yet profoundly transformative. Try it out and see for yourself!
As I write, our elected government, spurred by President Obama, has declared an interest in training opposing militants to fight ISIS. Not only does t...
Some of my friends brag about how little sleep they get, as if depriving oneself of the ability to function fully is something to be proud of. Perhaps I could survive without my meds, but would I have been able to graduate college? I don't just want to survive, I want to thrive.
Everyone serves to benefit from Care Getting. To accept a life without it is as good as inviting one's own soul to starve. We have all seen those people possessing little impetus or inclination to smile. I suspect many of them aren't getting, accepting, or expecting the care they deserve.
We're familiar with the self-centered, self-inflating tendencies of narcissists but have you ever stopped to wonder why they do what they do? Sometimes we assume that it's due to "low self-esteem" but then it also seems that they feel superior to others -- which presents a contradiction.
I am honored to have worked with these families, and to have been able to take their journey with them, out of the darkness and back into the light.
Let's just say that children do not do what we say, they do what we do. If you are not liking the behavior of your children, maybe it is time to take a look in the mirror.
If "hope" was a drug, the worst addicts would be parents. Proof came in a recent New York Times Magazine cover story, "The Kids W...
Student-entrepreneurs who graduate with an agile mindset can become pillars of the global economy, launching fresh ideas and revitalizing and reinvigorating the global marketplace in ways that benefit us all.
Since the 1950s, clinical depression has been thought to be caused by a chemical imbalance in the brain, specifically an imbalance of the neurotransmitter serotonin. But a paper published in ACS Chemical Neuroscience last month suggests that no, depression is not cause by serotonin dysfunction.
Maybe as a nation--despite the depressed economy--we're not looking at ourselves clearly. We are still powerful--but no one, and no country, could possibly confront the mass amount of issues we believe we're responsible for in today's world. That is scary.
Challenge yourself to take at least one deep, concentrated breath each day. As you inhale, think of one action you will take to become emotionally stronger; as you exhale, think of one action you will take to become physically stronger.
Ten months ago, my youngest sister passed away after a seven-year relationship with cancer. What a roller coaster it was. During the highs and lows, the healing and the blows, she never lost sight of what it might teach her. She was the most courageous person I have ever known.
Studies are finding happier employees are more creative, more engaged, more productive and more likely to be promoted. They're also less likely to experience symptoms of fatigue.
While governments and doctors around the world prepare themselves for Ebola to leap across oceans, we have yet to come to terms with the most difficult enabler of the deadly virus: human nature. To combat Ebola, we have to outsmart human nature.
What can you do to make sure that your child's transition into college is as comfortable and relaxed as possible, not only emotionally, but financially?
So many of our emotions get labelled as bad or negative and yet this good/bad, positive/negative kind of definition is a very narrow description, and one that doesn't recognize how important all of our feelings actually are.