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Emotional Issues

5 Things Standing Between You and a Healthy Relationship

David Sack, M.D. | Posted 04.17.2013 | Healthy Living
David Sack, M.D.

Ironically, our relationship future can be closely tied to our relationship past. That's because we learn what intimacy is from our early relationships and are drawn, consciously or unconsciously, to what we know.

Jillian Michaels Answers Your Questions

Posted 07.31.2011 | Healthy Living

You sent in your questions for Jillian Michaels. Now the fitness trainer, who appeared on reality shows The Biggest Loser and Losing It With Jullian, ...

Relationships: Riding Your Emotional Rollercoaster

Dzogchen Ponlop Rinpoche | Posted 11.17.2011 | Healthy Living
Dzogchen Ponlop Rinpoche

If we're a little more skillful at working with our emotions, we might catch our anger, jealousy, or whatever, before we react to it. We can simply take a look at it.