Ironically, our relationship future can be closely tied to our relationship past. That's because we learn what intimacy is from our early relationships and are drawn, consciously or unconsciously, to what we know.
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You sent in your questions for Jillian Michaels. Now the fitness trainer, who appeared on reality shows The Biggest Loser and Losing It With Jullian, ...
If we're a little more skillful at working with our emotions, we might catch our anger, jealousy, or whatever, before we react to it. We can simply take a look at it.
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