When treating trauma victims (and trauma survivors), I conceptualize trauma as a metaphorical invisible wound that is shamefully hidden from others. ...
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I consider low self-esteem to represent a form of psychological injury, one that impacts us "systemically" and operates in a variety of contexts.
Examine what holding patterns you may be settling for. Tell yourself the truth and examine the options. When two people are making skillful relationship choices, there is no limit to where things can go.
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