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Emotionally Focused Therapy

Self-Love: Why I'm Over It

Jenev Caddell | Posted 03.09.2015 | Healthy Living
Jenev Caddell

So the next time you're up to some endeavor in self-love, first remember who has loved you and who you have loved. The vivid images in your mind of those who have loved you will take you to your place of self-love much faster than whatever else you are being taught.

All Aboard the Love Revolution Train

Jenev Caddell | Posted 02.04.2015 | Healthy Living
Jenev Caddell

I think it's long overdue for this Love Revolution to reach couples and individuals who don't find themselves on the brinks of divorce and on the couches of so many quiet and confidential therapy offices.

3 Steps for Busy People to Create Success in Love

Jenev Caddell | Posted 12.20.2014 | Women
Jenev Caddell

We don't give relationships enough credit in this world. As a result, people suffer and tolerate mediocre relationships, feeling drained and exhausted as a result, sometimes without even realizing how much better things could be if things were different in the love department.

On Fire in Business But Frozen in Love? Let's Melt That Glacier

Jenev Caddell | Posted 12.08.2014 | Women
Jenev Caddell

When a woman in business mentions to a female colleague about a rift in her relationship, the advice I hear from the choir of really well-meaning women entrepreneurs is usually similar to the following.

The Power of Authenticity to Create Intimacy

John Amodeo, PhD | Posted 08.23.2014 | Healthy Living
John Amodeo, PhD

Being authentic in relationships is easier said than done. It requires that we tend closely to our actual felt experience. Rather than defend and protect ourselves, it means finding the courage to allow ourselves to be vulnerable and then show that to a person we want to be close to.

Spiritual Sex: The Transformative Power of Feeling Safe

Linda E. Savage | Posted 07.22.2013 | Healthy Living
Linda E. Savage

Feeling safe in a relationship is a process, and couples will need to develop tools and ways of communicating, much of which is non-verbal, to return to the secure feelings once the inevitable flare ups occur.