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Coping With Empathy Overload

Cindy Griffith-Bennett | Posted 02.25.2015 | GPS for the Soul
Cindy Griffith-Bennett

There are many ways to work with excess energy. The important thing to remember is that sensitive isn't a good or a bad word. It describes the awareness of energy that cannot be seen. Use these tips to help you turn your empathy overload into a tool for better awareness.

Are You An Empath? (VIDEO)

Judith Orloff MD | Posted 11.17.2011 | Healthy Living
Judith Orloff MD

Have you ever been labeled as overly sensitive? Do you absorb the emotions of others? There is a good chance you're an emotional empath.

Are You Highly Empathic?

Margaret Ruth | Posted 11.17.2011 | Healthy Living
Margaret Ruth

One of my good friends has depression and I was just diagnosed with it." She wondered, just maybe, if she was taking on others' physical symptoms. She questioned, "Is that being empathic?"

4 Very Good Reasons to Have Acute Self Awareness

Margaret Ruth | Posted 11.17.2011 | Healthy Living
Margaret Ruth

Those of us who want authentic, healthy relationships have no choice but to know ourselves, so that others may know us as well.