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Empower Yourself

8 Little Things You Can Do To Empower Yourself

2013-02-21-grandparentslogo.jpg | Jackie Dishner | Posted 09.15.2014 | Fifty

SPECIAL FROM Grandparents.com My yoga instructor gave my class the best piece of advice recently when she told us the story of how her normally sho...

3 Ways To Stop People From Walking All Over You

Posted 06.21.2013 | OWN

When the world walks all over you, do you smile politely while quietly seething? If so, Martha Beck can help you stop catering to other people's w...