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The Gifts We Give Ourselves

Dr. Denise Nagel | Posted 05.21.2013 | TED Weekends
Dr. Denise Nagel

Will you wait for your own crisis, however it presents itself, or will you open your eyes and your heart, learn from the experience of others, and make changes now to embrace your authentic self?

Debunking 10 Brain Health Myths

Alvaro Fernandez | Posted 11.17.2011 | Healthy Living
Alvaro Fernandez

Think about this: How can anyone take care of his or her brain when every week brings a new barrage of articles and studies which seem to contradict each other?