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Endurance Athletes

Super Beet Smoothie

Helen Agresti RD | Posted 04.20.2015 | Taste
Helen Agresti RD

Beets are filled with a whole lot of goodness that goes well beyond keeping our liver clean. They are a great source of fiber, disease fighting antiox...

10 Toughest Endurance Races in the World

Kensington Explorers-In-Residence | Posted 08.19.2014 | Travel
Kensington Explorers-In-Residence

Anytime your race plan involves running on the white line of the highway to keep the soles of your shoes from melting, you know you're in for a suffer-fest. Here, based on my personal suffering and the suffering of others, is my top 10 list of the world's toughest endurance races.

To Accept Being Breakable

Dylan Armajani | Posted 10.12.2013 | Healthy Living
Dylan Armajani

I've finally come to recognize that I am breakable, and I am not superman. The only way I will get to accomplish everything that I want to accomplish in my running career is if I break away from the competitive, compulsive nature of being an endurance athlete.

Exercise More to Eat More?

Milt Bedingfield | Posted 09.05.2011 | Healthy Living
Milt Bedingfield

It's a good thing I can remember things well, because what I am about to tell you happened more than 10 years ago. At the time it happened, I never im...