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Plant-Based Diets Protect From Heart Disease Better Than Mediterranean Diets

Amanda Brocket | Posted 08.10.2016 | Healthy Living
Amanda Brocket

Not only do vegetarian diets protect from heart disease, but they are effective for weight loss, treating diabetes, and prevention of many other chronic diseases. Focusing on fiber-rich plant foods is one of the best ways to reduce inflammation in the body and to stay healthy.

The Enzyme That Could Transform Transfusions

XPRIZE | Posted 07.08.2016 | Impact

Blood transfusions can save lives, but not all blood is compatible. Scientists have been trying to find an efficient way to solve this problem for decades.

Is Milk the New Villain?

Elizabeth Gavino | Posted 07.04.2014 | Healthy Living
Elizabeth Gavino

Do you love your morning latte or milk in your cereal? Did your mother ever tell you to drink your milk so you can grow to be big and strong? It seems...

Science of the Small With a Big Sustainable Impact: Interview With Novozymes' Adam Monroe

James Grundvig | Posted 04.22.2014 | Green
James Grundvig

As modern society evolves and the global population swells from 7 billion to more than 9 billion by 2050, the density of people and sprawl is shifting...

Stocking Up on Seasonal Superfoods

Maria Rodale | Posted 01.25.2014 | Taste
Maria Rodale

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Our relationship with food is constantly evolving. In the past few years, man...

5 Surprising Quirks About The Way We Eat

Posted 03.16.2015 | OWN

Mary Roach, author of the new book Gulp: Adventures on the Alimentary Canal, shares her discoveries about the digestive system (taste is just the begi...

Come All Ye Lazy Eaters, Vegetable Haters

Nancy Deville | Posted 06.30.2013 | Healthy Living
Nancy Deville

I can't say enough about the miraculous nature of nonstarchy vegetables. They contain micronutrients that work with macronutrients to rebuild and repair your body on a cellular level. The problem is cooking and then all the chewing involved in eating the ideal 12 servings a day.

How Your Body Controls Your Mind

Ben Thomas | Posted 11.25.2012 | Science
Ben Thomas

Throughout every day and night, an area of your brain known as the suprachiasmatic nucleus (SCN) "listens in" on your body's chemical state and responds by actively tinkering with the sensitivity of other neural pathways. This overturns a long-held belief about the brain.

How Enzymes Affect Beauty And Health

Kimberly Snyder | Posted 10.11.2012 | Style
Kimberly Snyder

You can support your immunity, health, and beauty by eating plenty of enzyme containing foods.

Reversing Diabetes Naturally. Watch it happen...

Kim Evans | Posted 11.17.2011 | Healthy Living
Kim Evans

Many people aren't familiar with raw foods or why they are important. Raw foods are simply foods from the earth that haven't been processed or heated above 118 degrees.