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You Are Not Your Parent's Illness

Sheila Hamilton | Posted 01.19.2016 | Healthy Living
Sheila Hamilton

I'd like the physician who terrified me with an inaccurate and sensational prediction to update his advice to patients. People whose parents died from cancers, brain illnesses and diabetes should be encouraged to participate in the outcome of their health and of their lives.

Can Meditation Change Your Brain And Affect Your Genes?

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

In last week's blog, Susan Smalley, Ph.D., founder of the Mindful Awareness Research Center (MARC) at UCLA, shared with us her fascinating journey. Af...