Erica Rodefer

Yoga Health: 25 Reasons to Do Yoga

Erica Rodefer | Posted 11.17.2011

Read More: Yoga Poses, Yoga Benefits, Yoga Tips, Erica Rodefer, Yoga Health, Benefits of Yoga, Yoga, Healthy Living News
Erica Rodefer

If you're going to procrastinate anyway, you might as well do it with yoga. Yoga is WAY more fun than ironing your pants, cleaning up the kitchen and other afternoon chores.

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Stop Chasing Your Tail!: A Lesson in Contentment

Erica Rodefer | Posted 11.17.2011

Read More: Yoga, Living News, Yoga Benefits, Yoga Poses, Benefits of Yoga, Yoga Health, Yoga Tips, Erica Rodefer, Unplug and Recharge, Happiness, Healthy Living News
Erica Rodefer

People spend a lot of time chasing things, too. We run in circles trying hard to obtain something all the time.

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