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Erin Cafaro

The Race of My Life!

Esther Lofgren | Posted 10.31.2012 | Sports
Esther Lofgren

What do you say about the race where you won Olympic gold? It was the best race of my career, and we were lucky enough to have that on exactly the right day.

Planes, Buses, and More Buses: How an Olympic Athlete Travels

Erin Cafaro | Posted 09.19.2012 | Sports
Erin Cafaro

The tricky part about traveling for athletes is that you need to be up and ready to train and/or compete once you get to your destination, yet the travel can wreak havoc on your body.

CrossFit Works: How an Olympic Rower Trains for London

Erin Cafaro | Posted 09.08.2012 | Sports
Erin Cafaro

To compensate for my size, I have developed a program that includes a paleo-style nutrition plan, heavy lifting and lots of interval work. I am constantly seeking new ways to improve my fitness and technique.

The Row to London!

Esther Lofgren | Posted 09.02.2012 | Sports
Esther Lofgren

We're now just 27 days away from our first race in London! After a few days of media tagging along to practices last week, we're back to normal, training and getting ready to race here in Princeton.