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Every Body Walk!

Give Back And Tone Your Glutes While You're At It

Gene Gurkoff | Posted 10.24.2013 | Impact
Gene Gurkoff

Now is the time to wake from our slumber. We're all facing some serious challenges--both personally and collectively. But it turns out that our solution can be as simple (and fun!) as just getting outside and walking.

Every Body Walk!

Gene Gurkoff | Posted 10.24.2013 | Impact
Gene Gurkoff

If current trends continue, then by the end of this decade, many Americans will exert only slightly more energy than if they slept 24 hours a day. Fortunately, we can all take steps to help -- literally.