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Exam Stress

The Seven Stages Of Post-Finals Grief

Lana Gorlinski | Posted 04.04.2014 | Teen
Lana Gorlinski

For one week, school halls fill to the brim with bleary-eyed, sweat pants-clad students aimlessly wandering around like zombies, nose buried in a study guide or textbook. That's right. It's finals week.

Repeat After Me: 'I Am More Than My GPA'

Katie Atkinson | Posted 03.22.2014 | Teen
Katie Atkinson

If you are in high school, there is a good chance that you have felt defined by your GPA, ACT scores, numerical averages, test grades, or the number of AP courses you take. You may have felt inferior to a peer whose class rank is above yours.

10 Quotes To Help You Chill Out And De-Stress

The Huffington Post | Carolyn Gregoire | Posted 10.22.2012 | Teen

We're all guilty of catastrophizing sometimes. When life gets stressful, we often get needlessly worked about about every little thing that's gone wro...

Taking the Stress Out of College Finals: It's National Stress Øut Week, 2012

Tamar Chansky | Posted 06.16.2012 | College
Tamar Chansky

Anxiety disorders are among the most common mental health problem on college campuses. Lowering stress levels is one goal of the National Stress Øut event, another is to dispel the stigma about seeking mental health services when help is needed.

15 Things You Hear During Finals Week (And What They Really Mean!) | Posted 02.08.2012 | Home

"I Totally Just Failed That." (Means: "I Totally Just Did Better Than You On That")...

The Best Way To Fight Exam Stress? | Posted 05.25.2011 | College

MEDFORD, Mass.--Colleges are bringing in the dogs to calm down students during finals. Tufts University near Boston is using playful, therapeutic A...