Excersize

Are You Sitting Down? That Inactivity May Impair Your Health

Glenn D. Braunstein, M.D. | Posted 04.30.2012

Read More: Excersize, Boost Metabolism, Cedars-Sinai Medical Center, Dr. Braunstein, Dr. Glenn Braunstein, Physical Activity, Dangers of Sitting, Breast Cancer, Inactivity Health, Sitting, Sitting and Health, Los Angeles News
Glenn D. Braunstein, M.D.

A growing body of scientific study, "inactivity research," shows that prolonged sitting can lead to serious health problems, regardless of whether you exercise and are at fighting weight.

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U.S. Surgeon General: Don't Let Your Hair Keep You From The Gym

Posted 10.22.2011

Read More: Excersize, Haircare, Gym, Hair-Beauty-Beauty-Hair, Dr. Regina Benjamin, US-Surgeon-General, Black Voices News

From CNN.com: The U.S. surgeon general stopped by the spectacle known as the Bronner Bros. International Hair Show on Sunday - and it wasn't for a new...

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Yoga King Of Los Angeles Inspires A Cultish Following

New York Times | Deborah Shoeneman | Posted 11.17.2011

Read More: Excersize, Yoga, Lululemon Athletica, Santa Monica, Fitness, Los Angeles, Yoga King, Los Angeles-California, Healthy Living News

His name is Vinnie Marino and he is the unlikely Yoga King of Los Angeles. A few other yoga teachers pack their classes, but Mr. Marino elicits a spec...

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Why the Biggest Loser Will Never Win the Weight Battle

Louis Aronne | Posted 11.17.2011

Read More: Dessert, Jell-O, Oprah, Excersize, Healthy Eating, Weight Loss, How to Lose Weight, Celebrity Body, Healthy Living News
Louis Aronne

Rather than exercise for 4 hours a day, my patients spend 20 minutes several times a week. They start the day with a high protein breakfast. The rest of the day they eat high volume, low calorie.

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Waistlines Might Be The Latest Thing Shrinking Due To The Recession

usnews.com | Katherine Hobson | Posted 11.17.2011

Read More: Excersize, Healthy Eating, Economic Crisis, Health, Recession, Healthy Living News

Ever noticed that your friend who is laid off seems to be using some of his downtime to grow abs of steel? Declining work hours, hypothesizes Ruhm, ma...

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