So identify three actions that take no more than ten minutes a day and that, if you looked back in a year after doing them every day, might add up to huge gains. Then incorporate just one of these actions into your daily routine per week for the next three weeks so that you build up gradually rather than shocking yourself into doing them
Our attention is normally drawn to that which we can see (the effects), which in turn obscures the importance of what remains hidden (the causes). We focus on results (the having) and forget the process (the doing) necessary to achieve those results. We are even less aware of the platform (the being) that underlies the processes and provides the necessary capabilities.