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Exercise and Dementia

Exercise May Slow Brain Aging By 10 Years In Older People

The Huffington Post | Ann Brenoff | Posted 03.24.2016 | Fifty

Older people who get more intense exercise are helping to keep their brains in shape, according to an observational study just published in Neurology,...

Yet Another Reason Aerobic Exercise Is So Important As You Age

The Huffington Post | Shelley Emling | Posted 04.09.2014 | Fifty

While we've known for some time about the many long-term benefits of exercise, from increased strength to a revved up metabolism, new research shows a...

Yagana Shah

These Lifestyle Choices Reduce Men's Risk Of Dementia And Chronic Disease

HuffingtonPost.com | Yagana Shah | Posted 12.10.2013 | Fifty

Exercise now and you'll surely reap ceaseless rewards later, a new study suggests. Men with healthy habits, including regular exercise, are 60 percent...