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Exercise and Dementia

Yet Another Reason Aerobic Exercise Is So Important As You Age

The Huffington Post | Shelley Emling | Posted 04.09.2014 | Fifty

While we've known for some time about the many long-term benefits of exercise, from increased strength to a revved up metabolism, new research shows a...

Yagana Shah

These Lifestyle Choices Reduce Men's Risk Of Dementia And Chronic Disease

HuffingtonPost.com | Yagana Shah | Posted 12.10.2013 | Fifty

Exercise now and you'll surely reap ceaseless rewards later, a new study suggests. Men with healthy habits, including regular exercise, are 60 percent...