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Exercise as Medicine

Using Exercise as Medicine in Traditional Health Care Settings

Brad Stulberg | Posted 05.03.2014 | Healthy Living
Brad Stulberg

If exercise as medicine is to overcome cultural challenges and prosper, a large emphasis must also be placed on the process of behavior change. This requires health care systems to go far beyond just telling patients to exercise.

Exercise Is Medicinal

Lauren Pecorino, Ph.D. | Posted 10.19.2013 | Healthy Living
Lauren Pecorino, Ph.D.

My advice for a healthy life is to get out and be active. Think of it as investing in what I call a "health pension" -- investment in your health now for the years ahead. It could be the best thing you can do for your future.