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Exercise Brain Health

Unlock Brain Potential to Protect Against Decline

Sandra Bond Chapman, Ph.D. | Posted 10.23.2016 | Healthy Living
Sandra Bond Chapman, Ph.D.

While our ability to improve brain health is becoming more widespread in the neuroscience community, the general public is still largely unaware of pivotal steps that can be taken to make the brain more resilient to decline or injury and regenerate after cognitive losses.

You Don't Have To Hit The Gym To Get A Brain Boost

The Huffington Post | Carolyn Gregoire | Posted 11.03.2014 | Science

We know that exercise is good for the brain and body. But what kind of exercise might be best for improving cognitive function? A new study suggests t...

Is This Why Exercise Is Good For The Brain?

Posted 10.15.2013 | Healthy Living

It's no secret that exercise is not just good for your body, but also the mind. Now, scientists have pinpointed why working out holds these brain bene...

7 Ways Exercise Does A Brain Good

Posted 10.01.2012 | Healthy Living

We all know that regular exercise is a major player in our ability to achieve a healthy weight, a longer life expectancy and a reduced risk of chronic...

Is Exercise The Key To A Healthy Brain? | Karen Pallarito | Posted 09.20.2011 | Healthy Living

Regular physical activity -- even walking -- may be key to maintaining a sharp mind as we get older, two new studies suggest. While that's not a n...