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Exercise Calories

7 Thirty-Minute Workouts For Big Results

Posted 08.27.2012 | Healthy Living

Over the weekend, many fitness enthusiasts take advantage of their extra free time to go on long bike rides, epic runs and other all-day fitness extra...

10 Winter Exercises That Burn The Most Calories

Posted 05.25.2011 | Home

By Grace Nasri, According to's Top 10 Ways to Burn Calories this Winter list, which compares the number of calorie...

10 Exercises That Burn The Most Calories (PHOTOS)

Grace Nasri | Posted 05.25.2011 | Home
Grace Nasri

Even the busiest of us have an hour to spare a day to focus on ourselves and our health, but in that one hour, we want to make sure that we're getting the most out of our exercise.