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Exercise Depression

Exercise Linked With Decreased Symptoms Of Depression, Review Shows

Posted 09.15.2013 | Healthy Living

Exercise can be effective at reducing symptoms of depression among people with the condition, according to a new review of studies published in The Co...

The Effect Exercise Has On Mental Health For Heart Patients

Posted 08.06.2012 | Healthy Living

Besides its physical benefits, exercise could also provide mental benefits for people who have chronic heart failure, according to new research. In...

Walking Could Help Fight Depression

Posted 04.22.2012 | Healthy Living

Walking is effective in helping to decrease depressive symptoms, according to a new review of studies. Research published in the journal Mental Hea...

Women Exercise Less Than Men -- And It's Making Them Sick

Posted 04.13.2012 | Healthy Living

Women exercise less than men -- and that could have consequences for their physical and mental health alike. On average, men are nearly twice as a...